Have you ever whispered to yourself: Not this again?

The Recursive Self™ helps you update the emotional loops you live in — using symbolic flashcards, mismatch rituals, and recursive identity practice.

skwerere@recursiveself.org

Break Free from Old Patterns and Live Your Recursive Self

Combining neuroscience and compassion, The Recursive Self ™ coaching guides you through lasting personal transformation.

Services


  • You’ll bring whatever’s been sitting with you—whether it’s a stuck emotional pattern, a confusing mental health history, physical symptoms no one has fully explained, or a desire to feel more aligned in your own life. I’ll listen, ask clarifying questions, and offer a brief, high-resolution reflection to show you how I might help you approach it differently.

  • A typical session might involve unpacking an emotional reaction, decoding a chronic pattern, exploring a memory that’s shaping your self-perception, or reviewing the overwhelming maze of psychiatric or wellness advice you’ve received. Each session is fully customized to your context—but always grounded in strategic clarity and recursive integration.

Meet your coach

Elliot Skwerer, PA-C – Health Strategist, Integrative Advocate, and Identity Coach

Let’s be honest: most coaching sounds like fluff. Vague positivity, mindset mantras, or recycled motivational slogans.

I don’t do that.

I offer a system built around how the brain actually works—how patterns form, how identity is constructed, and how those loops can be restructured through targeted, repeatable interventions. No magical thinking. No spiritual bypassing. Just grounded, neuropsychologically informed work that’s designed to hold up under scrutiny.

“You’re not broken. You’re patterned. And patterns can be rewritten.”

Elliot Skwerer, Founder

Let’s talk.

Curious if coaching is right for you? Let’s have a no-pressure conversation. Schedule a $50 30-minute discovery call — and let’s explore what’s possible.

What you might get:

  • A clear map of the feedback loops driving your symptoms, habits, or emotional cycles

  • Interpretation of psychiatric, psychopharmacological, or wellness-related questions from a non-diagnostic but expert lens

  • Practical tools to apply in real time: attention training, somatic anchoring, symbolic flashcard work, emotional modeling, or movement-based processing

  • Curated advice on devices, modalities, or self-guided tools that match your physiology and goals—not a generic protocol